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Ayurveda

Ayurveda

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical ayurvedic medical texts dating back several thousands of years.

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

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Spa

Spa beauty treatments are not only about relaxation. An elaborate spa therapy session is also about a holistic experience that promotes healthy living. Read on and discover more about what spa beauty treatments are all about and its types.

Spa treatments for skin also make one feel good and revitalises the soul.Spa therapies help balance the mind and the body giving a spiritual and harmonious respite. Spa treatments are mostly natural and are an exquisite blend of herbs, oils and massage strokes performed by specialists.The best spa sessions offer treatments both indoors and outdoors which are isolated and serene. The spa location is one of the most important factors for restoring harmony in biochemical present in the body. This is done by stimulating the pressure points in the body and increasing the blood circulation in a very natural setting. People opting for spas located near sea beaches and less-populated areas respond to the stimuli well and experience a stress-free life.There are different kinds of spa treatments offered by beauty chains and individual parlours such as hair spas, body spas, and feet spas to name a few. Such session usually range from 30 minutes to 120 minutes and is usually a rewarding experience.Spa beauty treatments are the best natural cures available to fight a hectic lifestyle.Spa beauty treatments cure dehydrated and dry skin apart from body relaxation. Spa massages also tend to loosen the cramped muscles and veins and improves blood circulation.

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Spa

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